Coverart for item
The Resource Framework for the lower back : a 6-step plan for a healthy lower back, Nicholas A. DiNubile ; with Bruce Scali

Framework for the lower back : a 6-step plan for a healthy lower back, Nicholas A. DiNubile ; with Bruce Scali

Label
Framework for the lower back : a 6-step plan for a healthy lower back
Title
Framework for the lower back
Title remainder
a 6-step plan for a healthy lower back
Statement of responsibility
Nicholas A. DiNubile ; with Bruce Scali
Creator
Contributor
Subject
Language
eng
Member of
Cataloging source
BTCTA
Dewey number
617.5/64062
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Series statement
Framework active for life series
Label
Framework for the lower back : a 6-step plan for a healthy lower back, Nicholas A. DiNubile ; with Bruce Scali
Instantiates
Publication
Note
"Includes: a comprehensive pre-exercise screening questionnaire to assess your risk of lower back problems and having a "back attack" ; a tailor-made exercise plan incorporating innovative exercises that can be done at home or in the gym ; nutritional and lifestyle advice designed to reduce pain and fortify the muscles, joints, and bones of the lower back"--P. [4] of cover
Bibliography note
Includes bibliographical references (p. 167) and index
Contents
Think "back" -- Your out-of-whack back -- Watch your back, self-test -- Back to the start -- Back in shape -- Back talk
Control code
5123796
Dimensions
24 cm.
Edition
2nd ed., rev. and updated
Extent
xvii, 174 p.
Isbn
9781605291970
Isbn Type
(pbk.)
Other physical details
ill
System control number
  • (OCoLC)ocn515477000
  • (OCoLC)515477000
Label
Framework for the lower back : a 6-step plan for a healthy lower back, Nicholas A. DiNubile ; with Bruce Scali
Publication
Note
"Includes: a comprehensive pre-exercise screening questionnaire to assess your risk of lower back problems and having a "back attack" ; a tailor-made exercise plan incorporating innovative exercises that can be done at home or in the gym ; nutritional and lifestyle advice designed to reduce pain and fortify the muscles, joints, and bones of the lower back"--P. [4] of cover
Bibliography note
Includes bibliographical references (p. 167) and index
Contents
Think "back" -- Your out-of-whack back -- Watch your back, self-test -- Back to the start -- Back in shape -- Back talk
Control code
5123796
Dimensions
24 cm.
Edition
2nd ed., rev. and updated
Extent
xvii, 174 p.
Isbn
9781605291970
Isbn Type
(pbk.)
Other physical details
ill
System control number
  • (OCoLC)ocn515477000
  • (OCoLC)515477000

Library Locations

    • Fannin County Public LibraryBorrow it
      400 West Main Street Suite 104, Blue Ridge, GA, 30513, US
      34.86364 -84.32724

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